Group Exercise:  

Group Centergy

Redefine your self with Group Centergy©. Grow longer and stronger as you explore this 60 minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Discover Group Centergy! 

Group Kick

Group Kick© brings it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Kick will knock you out! 

Group Power

Group Power© is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power! 

Group Ride

Everyone finishes first in Group Ride©! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This 60 minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride On! 

Boot Camp

This total body workout offers challenges for every fitness level. A combination of strength training, cardio box, and circuit training.

Forever Fit

A great entry-level class. Combines low impact cardio, strenth training and flexibility into one action packed hour.  This class is designed to meet the unique needs of mature adults, but can be enjoyed by everyone!

Spinning

Great tunes, and no traffic!  This class is geared for everyone.  We'll lead you through hills, valleys, and flats.  Please bring a towel and water bottle to class.

Zumba

Are you ready to party yourself into shape? That’s exactly what the Zumba^® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.

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